Covid Resilience

When I visited Thailand years ago, I had the pleasure of tasting about 20 different types of exotic, tropical fruits like pineapple and mango, some of which were first in my life. Each had a unique color, shape, smell, and taste. It occurred to me t…

It’s a land of tundra and toil; sacrifice and secrecy; fallacy and fight. They say Russia is a cold place in more ways than one. It’s no wonder given its tumultuous history. Maybe the cold is a means of survival because, sometimes, being numb is the…

The avocado is a fruit that grows in hot, tropical climates that has a sweet and sour taste. Avocados are a well-known source of carotenoids that provide a multitude of vitamins including vitamin A, minerals, phenolics, and fatty acids. In a number…

In 1832, 100 km off the coast of Argentina, Charles Darwin observed numerous tiny crimson spiders, sized 2-3 mm, riding the breeze from the sea and then sticking onto the ropes and sails of the HMS Beagle, the ship on which he was touring around the…